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Calendar

Oct
28
Wed
ZOOM – Virtual SCI Circuit Training Program
Oct 28 @ 11:00 am – 12:00 pm
ZOOM – Mobility Session with Dr. Deena C. Cilien, DPT, PT
Oct 28 @ 12:15 pm – 1:15 pm

JOIN VIA ZOOM
password: sci

NEW: Mobility Session with Dr. Deena C. Cilien, DPT, PT
Stay on the zoom session directly after the 11am Circuit Training or join at noon.

Monday, Wednesday, Friday at  12:15pm

Participants with paralysis of upper-extremity muscles may benefit from caregiver assistance, if available   Suggested equipment: towel, broom stick (or similar), and a water bottle.

ZOOM – Virtual SCI Circuit Training Program
Oct 28 @ 4:00 pm – 5:00 pm
Oct
29
Thu
ZOOM – Virtual Aerobics Program
Oct 29 @ 4:00 pm – 5:00 pm

JOIN VIA ZOOM
password: sci

Virtual Aerobics Program
Virtual Aerobics Program
ZOOM: Game Night
Oct 29 @ 7:30 pm – 8:30 pm

JOIN VIA ZOOM
password: sci

Join us for a night of trivia,  group activities, and games on Thursdays at 7:30 pm eastern time. We welcome family and friends to join as well.

Oct
30
Fri
ZOOM – Virtual SCI Circuit Training Program
Oct 30 @ 11:00 am – 12:00 pm
ZOOM – Mobility Session with Dr. Deena C. Cilien, DPT, PT
Oct 30 @ 12:15 pm – 1:15 pm

JOIN VIA ZOOM
password: sci

NEW: Mobility Session with Dr. Deena C. Cilien, DPT, PT
Stay on the zoom session directly after the 11am Circuit Training or join at noon.

Monday, Wednesday, Friday at  12:15pm

Participants with paralysis of upper-extremity muscles may benefit from caregiver assistance, if available   Suggested equipment: towel, broom stick (or similar), and a water bottle.

ZOOM – Remote Mindfulness Meditation
Oct 30 @ 2:30 pm – 3:15 pm

JOIN VIA ZOOM ONLINE                                             JOIN VIA PHONE (646) 558-8656
password: Mindbody                                                          meeting id 893795349#

Remote Mindfulness Meditation
Remote Mindfulness Meditation
ZOOM – Sesión remota Meditación y Mindfulness
Oct 30 @ 3:15 pm – 4:00 pm

ACCESO POR INTERNET                           ACCESO POR VIA TELEFONICA (646) 558-8656
password: Mindbody                                                meeting id 893795349#

Sesión remota Meditación y Mindfulness
Sesión remota Meditación y Mindfulness
ZOOM – Virtual SCI Circuit Training Program
Oct 30 @ 4:00 pm – 5:00 pm